Endurance: How to Cycle Further by Mark Beaumont

£16.99
ESTIMATED DISPATCH MONDAY 7TH DECEMBER

Named by The Telegraph as one of this year's best Christmas gifts for road cyclists. 

GCN presents Endurance by the fastest person to ever ride around the world, Mark Beaumont: the complete 244-page guide to riding any distance, from 50 miles to a circumnavigation of the globe.

Covering everything from psychology, planning, bike set-up, equipment, training and nutrition and much, much more, Endurance will help inspire, empower and equip you to realise your riding dreams one simple pedal stroke at a time.

We aren’t all built to race Alpine climbs like a Tour de France winner or produce the explosive power of a track sprinting Olympian – but we can endure. No matter what your experience or aspirations, with the right belief systems, planning and training, your body has the ability to go further than your mind believes is possible. Written by Mark Beaumont together with his record-breaking around-the-world ride performance manager and highly respected elite sports physiotherapist, Laura Penhaul, Endurance distills Mark’s 25 years of endurance riding experience into 244 pages to help you turn a 20 miler into a century, a century into a coast to coast, and a continental crossing into a circumnavigation of the world.

“Mark’s experience will help you go further – and with more confidence – than ever before” – Si Richardson, GCN Presenter

Together, Mark and Laura combine experience with science, drawing on further expertise from across the worlds of ultracycling, performance sport and sports science, sleep, nutrition and more to deliver a robust and effective lens through which to help you conquer any endurance challenge. Filled with practical and hard-won advice, insights, and expertise, Endurance covers everything from planning and logistics, psychology and the mindset to endure, body and bike set-up, the science of endurance, as well as training and nutrition secrets, and much, much more.

We can all ride further, we can all endure.

Product Details:

  • Pages: 244 (120gsm)
  • Size: 246mm (h) x 189mm (w)
  • Cover: Paperback
  • Cover Finish: 280gsm, with anti-scuff matte laminate and spot UV gloss finish
  • Weight: 700g approx

STANDARD DELIVERY ESTIMATES

United Kingdom:

  -  Free Delivery over £50 (Delivered within 3-10 business days).

  -  Standard Delivery @ £3.50 (Delivered within 3-5 business days).

  -  Express 24hr Tracked + Signed @ £7.00  (Delivered within 1-2 business days)

All Standard deliveries are made Monday - Saturday, Courier deliveries are Monday - Friday.

 

Overseas Orders

Free Delivery to Europe with spend over €100 

Free Delivery to USA with spend over $125

Free Delivery to Canada with spend over $175

Free Delivery to Australia with spend over $175

 

European Economy @ £5.00  Delivered within 5-10 business days available on orders under £25.00

European Tracked @ £10.00  Delivered within 3-7 business days

All Non-European Economy @ £6.00 (Delivered within 3-10 business days)

All Non-European Tracked @ £12.50 (Delivered within 3-7 business days)

 

Returns Information

If you change your mind about an off the shelf, non-customised item, we offer a very simple no quibble returns policy.

Please make sure;

  • You contact us within 14 days of receiving your order.

  • They are returned to us within 30 days of receiving your request to return.

  • They are returned to us in perfect condition.

  • The packaging must be intact as we would love to sell the item again

Full details can be found on our returns page